Natural Ways to Prevent a Bladder Infection - More Than Home RemediesIf you already have a bladder infection, drink plenty of water and "go" as much as possible. Try to "go" even if you don't think you have to.Several things can help prevent a bladder infection: If you are prone to bladder infections, drinking cranberry juice or blueberry juice at the very first sign may cure an attack, but drinking either often should prevent an attack. For those who don't want to drink a lot of cranberry or blueberry juice, you can now get it by pill form in Consumers Choice Systems UTI Cranberry-Plus, Prevent Urinary Tract Infections Everyone should "go" when they need to. Waiting causes urine to concentrate, allowing bacteria to grow. Habitually holding your urine will cause the bladder to stretch and eventually to start keeping a little urine in little pockets instead of emptying completely, allowing bacteria to grow. Urinating immediately after (well, almost immediately after) sexual intercourse will flush out bacteria that may have entered the urinary tract. "Due to the eliminative nature of natural apple cider vinegar |
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